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Running with you in mind

  

Wednesday April 07, 2010

 

 
 

 



 

 

 

 


 

 
 

 

 

             

 
 

 


 

 

 

 


 

 

 

 
 

 

        

 

 

Where we Run

The Club meets every Monday and Thursday, at Fleming Park Leisure Centre, "ready for the off" at 7.00pm (excluding bank holidays).


Parking near the Warm up area is strictly limited and therefore we invite ladies only to use it. We ask that men/mixed cars use the main Fleming Park car park or if full, the council offices car parks.

Changing and showering facilities are normally available. Plenty of car parking if required.

There is also a bar available on Mondays' and Thursdays' , just in case you feel that you lost too many calories on the run. Many do!

Mondays' are a real social evening with a selection of distances and paces to suit most people.

New to the club is the Tuesday Interval Session, a must for those who would like to increase their strength and speed.
During the winter months for these sessions we meet ready changed in the car park opposite Tesco Express in Pilgrim Close, Knightwood SO53 4ST. 
 

Thursdays' offers a mix of Mondays and Tuesdays entertainment!

Weekends normally have a variety of runs available. These are published weekly to members via the clubs e-mail called "The RUNNING WEaKLY ."

We normally have a short warm-up and notices before we split into our groups

 

       

 

 

 

This site was last updated 07-04-2010