The Club meets every Monday and
Thursday, at Fleming Park Leisure Centre, "ready for the off" at
7.00pm (excluding bank holidays).
Parking near the Warm up area is strictly limited and therefore we
invite ladies only to use it. We ask that men/mixed cars use the
main Fleming Park car park or if full, the council offices car
parks.
Changing and showering facilities are normally available. Plenty of
car parking if required.
There is also a bar available on Mondays' and Thursdays' , just in
case you feel that you lost too many calories on the run. Many do!
Mondays' are a real social evening with a selection of
distances and paces to suit most people.
New to the club is the Tuesday Interval Session, a must for
those who would like to increase their strength and speed.
During
the winter months for these sessions we meet ready changed in the
car park opposite Tesco Express in Pilgrim Close, Knightwood SO53
4ST.
Thursdays' offers a mix of Mondays and Tuesdays
entertainment!
Weekends normally have a variety of runs available. These are
published weekly to members via the clubs e-mail called "The RUNNING
WEaKLY ."
We normally have a short warm-up and notices before we split into
our groups
